Nutrition Facts
(per serving)

The recipe was modified to be ketogenic by removing flour, cornstarch, and rice, while replacing them with almond flour and cauliflower rice. The cooking method was also changed to baking instead of deep frying, significantly reducing calories, fat, and carbs.
  • ~245 Calories saved
  • ~15g Fat saved
  • ~35g Carbs saved

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Disclaimer: This recipe is generated by an AI model and may not be perfect. Please review the recipe and make any necessary adjustments.

Keto Copycat Panda Express Orange Chicken

Keto Copycat Panda Express Orange Chicken

Ingredients

  • 2 cups almond flour (240g)
  • 2 teaspoons salt (10g)
  • 1/2 teaspoon white pepper (2g)
  • 1 large egg
  • 1 cup water (240ml)
  • 2 tablespoons olive oil, divided (30ml)
  • 900g boneless skinless chicken thighs, cut into 2.5cm pieces
  • 1 tablespoon sesame oil (15ml), divided
  • 1/4 teaspoon crushed red pepper (1g)
  • 2 teaspoons minced ginger
  • 2 teaspoons minced garlic
  • 1/4 cup erythritol (50g)
  • 1/4 cup fresh orange juice (60ml)
  • 1/4 cup white vinegar (60ml)
  • 2 tablespoons soy sauce (30ml)
  • 2 tablespoons almond flour (16g) for sauce
  • 3 cups cauliflower rice (450g) for serving
  • sliced green onions for garnish
  • sesame seeds for garnish (optional)
  • 1 teaspoon orange zest (1g)

Directions

  1. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond flour, salt, and white pepper. Add the egg and water, stirring to combine (mixture will be like a sticky batter).
  3. Add chicken pieces to the batter and toss well to coat. Let the chicken stand for 10 minutes.
  4. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add crushed red pepper, ginger, and garlic, cooking until fragrant, about 30 seconds.
  5. Stir in erythritol, orange juice, vinegar, and soy sauce, bringing the mixture to a boil while stirring often. Combine 2 tablespoons of water with almond flour in a small bowl and stir until smooth, then add to the sauce. Simmer until thickened, about 2-3 minutes. Keep warm.
  6. Place the coated chicken pieces on the prepared baking sheet. Drizzle with remaining olive oil and bake for 20-25 minutes, turning halfway through, until golden brown and cooked through.
  7. In a large bowl, combine the baked chicken with the sauce. Toss to coat well.
  8. Serve over cauliflower rice and garnish with green onions and sesame seeds, if desired.

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