Nutrition Facts
(per serving)

The recipe has been modified by replacing cornmeal and self-rising flour with almond flour to lower the carb count. Additionally, whole milk is replaced with unsweetened almond milk to reduce calories and fat. The cheese is reduced to lower fat content, and the sugar is omitted altogether, making it suitable for a ketogenic diet.
  • ~155 Calories saved
  • ~5g Fat saved
  • ~24g Carbs saved

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Disclaimer: This recipe is generated by an AI model and may not be perfect. Please review the recipe and make any necessary adjustments.

Keto Turkey Tamale Pie

Keto Turkey Tamale Pie

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 1 teaspoon salt, divided
  • 1 red bell pepper, diced
  • 2 poblano peppers, diced
  • 1 teaspoon freshly ground black pepper
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 (7 ounce) can chipotle peppers in adobo sauce
  • 3 cups diced cooked turkey, or more to taste
  • 1 (4 ounce) package shredded sharp Cheddar cheese, divided
  • 1 (15.5 ounce) jar red enchilada sauce
  • 1 ½ cups chicken broth

For the Crust:

  • 1 ¼ cups almond flour
  • 2 large eggs
  • 1 ½ cups unsweetened almond milk

Directions

  1. Preheat the oven to 190 degrees C (375 degrees F).
  2. Heat oil in a skillet over medium-high heat. Add onion and a large pinch of salt. Saute until translucent, about 3 to 5 minutes.
  3. Add bell pepper and poblano peppers. Season with black pepper, cumin, and oregano. Cook and stir until peppers start to soften, about 2 minutes.
  4. Add chipotles and adobo sauce. Stir to combine and remove from heat. Add turkey and half the Cheddar cheese to the pepper mixture. Add enchilada sauce, remaining salt, and chicken broth. Stir mixture and pour it into a 9x12-inch (23x30 cm) baking dish; place dish over a sheet pan to catch drippings.
  5. Whisk almond flour, eggs, and unsweetened almond milk together in a large bowl. Ladle batter over the turkey mixture. Scatter remaining Cheddar cheese on top.
  6. Bake in the preheated oven until the topping is browned and a toothpick comes out clean, about 45 minutes to 1 hour.

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