Nutrition Facts
(per serving)

In this healthier version of the Chocolate Babka, we replaced unsalted butter with unsweetened applesauce to reduce fat content while maintaining moisture. We also decreased the sugar in the dough and filling, and used whole wheat flour instead of all-purpose flour to boost fiber content. This makes the dessert a bit more nutritious with less sugar and fat overall.

Share this recipe:

Disclaimer: This recipe is generated by an AI model and may not be perfect. Please review the recipe and make any necessary adjustments.

Healthier Chocolate Babka

Healthier Chocolate Babka

Ingredients

  1. For the Dough:

    • 1/2 cup (118 ml) almond milk (unsweetened)
    • 1 package (1/4 ounce / 7 grams) active dry yeast
    • 1/4 cup (50 grams) coconut sugar, plus a pinch
    • 3 cups (360 grams) whole wheat flour, more as needed
    • 1 1/2 teaspoons fine sea salt
    • 1 teaspoon vanilla extract
    • 4 large eggs, at room temperature, lightly beaten
    • 1/2 cup (120 ml) unsweetened applesauce
  2. For the Fudge Filling:

    • 1/4 cup (50 grams) coconut sugar
    • 1/2 cup (120 ml) low-fat coconut milk
    • Pinch kosher salt
    • 4 ounces (113 grams) bittersweet chocolate, chopped
    • 2 tablespoons (30 grams) unsweetened cocoa powder
    • 1 teaspoon vanilla extract
  3. For the Chocolate Streusel:

    • 1/2 cup (60 grams) whole wheat flour
    • 2 tablespoons (30 grams) coconut sugar
    • 1 tablespoon (7 grams) cocoa powder
    • 2 tablespoons (30 ml) melted coconut oil
    • 1/3 cup (60 grams) dark chocolate chips (optional)

Instructions

  1. Prepare the dough: In a small saucepan or a bowl in the microwave, warm the almond milk until it’s lukewarm but not hot (about 110 degrees F / 43 degrees C). Add yeast and a pinch of sugar and let sit for 5 to 10 minutes until foamy.
  2. In a large bowl, mix together the whole wheat flour, coconut sugar, salt, and vanilla. Beat in the yeast mixture, eggs, and applesauce until the dough comes together. If the dough sticks, add a bit more flour as needed.
  3. Knead the dough until smooth, about 5-7 minutes. Place in a greased bowl, cover, and let rise in a warm place for 1-2 hours until doubled in size.
  4. Prepare the filling: In a saucepan, combine coconut sugar, coconut milk, and salt. Heat until the sugar dissolves, then stir in the chocolate, cocoa powder, and vanilla until smooth. Let cool.
  5. Prepare the streusel: Mix flour, coconut sugar, cocoa powder, melted coconut oil, and chocolate chips until crumbly. Set aside.
  6. Preheat the oven to 350 degrees F (175 degrees C). Grease two loaf pans.
  7. Roll the dough into a rectangle, spread the filling on top, and roll it up tightly. Slice the roll in half lengthwise, twist the two halves together, and place in the loaf pans.
  8. Cover and let rise for another hour until puffy. Sprinkle with streusel.
  9. Bake for 30-40 minutes until golden brown. Let cool before serving.

Latest Recipes

This healthier version reduces the amount of coconut cream used and replaces regular oil with avocado oil, which is higher in healthy fats. Additionally, it adds spinach for extra nutrients.

Orange Lentil Dal with Carrot and Coconut Cream

This healthier version reduces the amount of coconut cream used and replaces regular oil with avocado oil, which is higher in healthy fats. Additionally, it adds spinach for extra nutrients.

Replaced peanut butter with almond butter, used unsweetened soy milk, and added chia seeds for added nutrition.

Healthy Oatmeal with Almond Butter and Chia Seeds

Replaced peanut butter with almond butter, used unsweetened soy milk, and added chia seeds for added nutrition.

This healthier version of Jam Drops replaces unsalted butter with coconut oil, uses coconut sugar instead of caster sugar, and incorporates whole wheat flour for added fiber. Additionally, it uses a reduced amount of jam filling to lower sugar content.

Healthier Jam Drops (Thumbprint Cookies)

This healthier version of Jam Drops replaces unsalted butter with coconut oil, uses coconut sugar instead of caster sugar, and incorporates whole wheat flour for added fiber. Additionally, it uses a reduced amount of jam filling to lower sugar content.

This healthier version of the original recipe substitutes honey with maple syrup, which is lower in calories and sugar. Additionally, it uses less olive oil for frying, reducing overall fat content while maintaining flavor.

Healthier Golden Halloumi with Maple Syrup and Thyme

This healthier version of the original recipe substitutes honey with maple syrup, which is lower in calories and sugar. Additionally, it uses less olive oil for frying, reducing overall fat content while maintaining flavor.

ketogenic
This keto-friendly jambalaya replaces rice with cauliflower rice, uses turkey sausage instead of traditional andouille sausage, and eliminates bacon for a leaner dish while keeping all the bold flavors.

Keto Jambalaya

This keto-friendly jambalaya replaces rice with cauliflower rice, uses turkey sausage instead of traditional andouille sausage, and eliminates bacon for a leaner dish while keeping all the bold flavors.

ketogenic
This healthier version of the recipe substitutes traditional sausages with keto-friendly turkey or chicken sausages, uses almond flour instead of regular flour for the gravy, and omits potatoes to keep it low-carb. The amount of olive oil is reduced for a lighter touch.

Keto Oven Baked Sausages with Vegetables and Gravy

This healthier version of the recipe substitutes traditional sausages with keto-friendly turkey or chicken sausages, uses almond flour instead of regular flour for the gravy, and omits potatoes to keep it low-carb. The amount of olive oil is reduced for a lighter touch.

vegan
This vegan version of the One Pot Pasta Bolognese replaces ground beef with lentils and uses vegetable broth instead of beef broth. Parmesan cheese is omitted to keep it plant-based.

One Pot Vegan Pasta Bolognese

This vegan version of the One Pot Pasta Bolognese replaces ground beef with lentils and uses vegetable broth instead of beef broth. Parmesan cheese is omitted to keep it plant-based.

vegetarian
The original recipe was modified to accommodate a vegetarian diet by replacing chicken with a mix of chickpeas and roasted vegetables, maintaining the Moroccan spices and flavors.

One-Tray Moroccan Baked Chickpeas with Vegetables

The original recipe was modified to accommodate a vegetarian diet by replacing chicken with a mix of chickpeas and roasted vegetables, maintaining the Moroccan spices and flavors.