Nutrition Facts
(per serving)

The original chicken biryani recipe has been modified to be vegetarian by using chickpeas instead of chicken. Additionally, ghee has been replaced with olive oil to reduce saturated fat, and the amount of rice has been slightly decreased to lower carbs. The yogurt is swapped with a plant-based yogurt to accommodate dietary restrictions.
  • ~200 Calories saved
  • ~20g Fat saved
  • ~30g Carbs saved

Share this recipe:

Disclaimer: This recipe is generated by an AI model and may not be perfect. Please review the recipe and make any necessary adjustments.

Vegetarian Chickpea Biryani

Ingredients

  • 1 cup (200 g) chickpeas (cooked)
  • 1 ½ cups (300 g) basmati rice (aged)
  • 2 tbsp (30 ml) olive oil
  • 1 large onion, thinly sliced
  • 1/4 to 1/2 cup (60 to 120 ml) plant-based yogurt
  • 1/4 cup (15 g) mint leaves, chopped
  • 1 bay leaf
  • 4 green cardamoms
  • 6 cloves
  • 1-inch (2.5 cm) cinnamon stick
  • 1 star anise
  • 3 cups (720 ml) water
  • 1 tsp garam masala
  • 1/2 tsp turmeric
  • 1 tsp red chili powder (adjust to taste)
  • Salt to taste

Instructions

  1. Preparation: Rinse the basmati rice well and soak in water for 30 minutes. Drain and set aside.
  2. Cooking the Spices: In a large pot, heat olive oil on medium heat. Add bay leaf, green cardamoms, cloves, cinnamon stick, and star anise. Sauté until fragrant.
  3. Cooking Onions: Add the sliced onions and fry until golden brown. Remove half for garnishing later.
  4. Adding Chickpeas: Add the cooked chickpeas, garam masala, turmeric, red chili powder, and salt. Stir well to combine.
  5. Layering Rice: Layer the soaked and drained rice over the chickpea mixture. Pour in 3 cups of water, ensuring it covers the rice. Bring to a boil.
  6. Cooking: Once boiling, reduce heat to low, cover, and cook for about 15-20 minutes until the rice is fluffy and cooked through.
  7. Finishing Touches: Turn off the heat, add the plant-based yogurt and chopped mint leaves on top. Let it sit covered for an additional 10 minutes.
  8. Serving: Fluff the biryani gently and serve hot, garnished with reserved fried onions and additional mint if desired.

Latest Recipes

vegan
This vegan version of the One Pot Pasta Bolognese replaces ground beef with lentils and uses vegetable broth instead of beef broth. Parmesan cheese is omitted to keep it plant-based.

One Pot Vegan Pasta Bolognese

This vegan version of the One Pot Pasta Bolognese replaces ground beef with lentils and uses vegetable broth instead of beef broth. Parmesan cheese is omitted to keep it plant-based.

vegan
In this vegan version of the Spinach and Ricotta Cannelloni, ricotta cheese is replaced with a mixture of firm tofu and nutritional yeast to create a creamy texture while keeping it plant-based. Cheese is omitted from the topping, and the egg is replaced with a flaxseed meal mixture for binding, making it entirely vegan.

Vegan Spinach and Tofu Cannelloni

In this vegan version of the Spinach and Ricotta Cannelloni, ricotta cheese is replaced with a mixture of firm tofu and nutritional yeast to create a creamy texture while keeping it plant-based. Cheese is omitted from the topping, and the egg is replaced with a flaxseed meal mixture for binding, making it entirely vegan.

vegan
The original recipe's meat and cheese have been replaced with lentils and nutritional yeast to create a hearty vegan version. Olive oil is reduced for a lighter touch.

Vegan Spaghetti Bolognese

The original recipe's meat and cheese have been replaced with lentils and nutritional yeast to create a hearty vegan version. Olive oil is reduced for a lighter touch.

vegan
The recipe has been modified to replace non-vegan ingredients with vegan alternatives. Butter is replaced with coconut oil, eggs are substituted with flaxseed meal mixed with water, and dark chocolate is replaced with vegan dark chocolate.

Vegan 30 Minute Chocolate Biscuits

The recipe has been modified to replace non-vegan ingredients with vegan alternatives. Butter is replaced with coconut oil, eggs are substituted with flaxseed meal mixed with water, and dark chocolate is replaced with vegan dark chocolate.

vegan
This vegan version replaces gelatin with agar-agar, a plant-based alternative, and uses maple syrup instead of honey for sweetness. The recipe still allows for customization in terms of juice flavor and sweetness.

Vegan Real Fruit Jelly Sweets

This vegan version replaces gelatin with agar-agar, a plant-based alternative, and uses maple syrup instead of honey for sweetness. The recipe still allows for customization in terms of juice flavor and sweetness.

vegan
The recipe has been modified to replace eggs and whole milk with a mixture of flaxseed meal and water for eggs, and almond milk for milk, making it vegan-friendly. The vegetable oil is retained but can be adjusted according to preference.

Vegan Yorkshire Pudding

The recipe has been modified to replace eggs and whole milk with a mixture of flaxseed meal and water for eggs, and almond milk for milk, making it vegan-friendly. The vegetable oil is retained but can be adjusted according to preference.

vegan
This vegan version replaces bacon with smoked tempeh and uses whole grain bread instead of white bread. Additionally, it eliminates butter and includes avocado for creaminess.

Vegan Smoky Tempeh Sandwich

This vegan version replaces bacon with smoked tempeh and uses whole grain bread instead of white bread. Additionally, it eliminates butter and includes avocado for creaminess.

vegan
This recipe has been adapted to be vegan by replacing non-vegan ingredients with plant-based alternatives.

Vegan Homemade Marshmallows

This recipe has been adapted to be vegan by replacing non-vegan ingredients with plant-based alternatives.

vegan
This vegan version of the classic vanilla ice cream substitutes heavy cream and whole milk with coconut cream and almond milk, respectively. The sugar is replaced with maple syrup for a natural sweetener.

Vegan Vanilla Ice Cream

This vegan version of the classic vanilla ice cream substitutes heavy cream and whole milk with coconut cream and almond milk, respectively. The sugar is replaced with maple syrup for a natural sweetener.