Nutrition Facts
(per serving)

In the healthier version of the Asian Beef Bowls, I replaced ground beef with lean ground turkey to reduce fat and calories. I also used low-sodium soy sauce and reduced sugar to cut down on sodium and sugar content. Cauliflower rice was used instead of regular rice for a low-carb option.
  • ~70 Calories saved
  • ~5g Fat saved
  • ~3g Carbs saved

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Disclaimer: This recipe is generated by an AI model and may not be perfect. Please review the recipe and make any necessary adjustments.

Healthy Asian Turkey Bowls

Ingredients

Sauce:

  • 1 tbsp Hoisin Sauce (or sub with Oyster)
  • 2 tbsp Oyster Sauce (or sub with 1 1/2 tbsp Hoisin)
  • 1 tbsp Chinese cooking wine (or Mirin, dry sherry, sake or any rice wine)
  • 2 1/2 tbsp low-sodium soy sauce
  • 1 tsp honey (or to taste)
  • 1/2 tsp sesame oil
  • 1/4 tsp white pepper (or sub with black)

Stir Fry:

  • 1 tbsp oil (preferably olive or avocado oil)
  • 2 garlic cloves, minced
  • 1 small onion, finely chopped
  • 500 g / 1 lb lean ground turkey
  • 1/2 cup shallots / scallions, sliced, plus more for garnish

Garnishes:

  • Sesame seeds
  • Cauliflower rice (for serving)

Instructions

  1. Mix Sauce ingredients in a bowl.
  2. Heat oil in a large skillet over high heat. Add garlic and onion, cooking for 1 minute until the onion starts to brown.
  3. Add ground turkey and cook until browned, breaking it up as it cooks.
  4. Once turkey is fully cooked, add Sauce and stir well for another 2 minutes until everything is combined.
  5. Stir through shallots, then serve over cauliflower rice, garnished with more shallots and sesame seeds.

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